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Wednesday, January 06, 2010 @ 2:47 PM

For optimum health and fitness,
do remember to bask in the sun for at least 30 minutes a day to absorb that Vitamin D and to get that wonderful tan that everyone hopes for.
This beats working underground and inhaling all that dust hands down, which will eventually lead to bronchitis. :O

So, in conclusion, get out there and soak up the sun! Wooh.
This post is retarded.